How to Know If Insomnia Can Induce Depression

Insomnia is considered the most prevalent of all problems with sleep. With just about half of the U.S. population affected by a reduction in sleep, the symptoms connected to insomnia are more frequent in society than ever before. In reality, recent reports tell us that insomnia along with sleep disorders which cause their victims to get a lack of sleep . may well lead to other psychological health problems like Attention Deficit Disorder (ADD), Post Traumatic Stress Syndrome, and most commonly clinical Depression.

Historically, sleep disorders like insomnia were believed to be an unwanted effect or symptom of mental illness. But, today the converse is thought to be true by most researchers, that in fact, mental illnesses are the result of a lack of sleep experienced from insomnia.

Depression Kills

Sleep apnea is a abnormal condition where the person suffering has their air passageway close during the night. Naturally this causes the patient to experience anxiety about dropping off to sleep, generating insomnia. A quite typical symptom associated with these types of sleep problems is clinical depression. Therefore, it was normally thought that people who suffered from depression would have a tendency to get a insomnia.

So now scientists recommendthe fundamental cause for sleep apnea is physiological in nature and not a psychological health issue. While an increasing levels of studies have shown that insomnia is also physiological and is actually a number one cause of Attention Deficit Disorder and Depression. If these newly proposed theories with regards to these common sleep disorders are actually correct, that would indicate that thousands of patients who suffer from insomnia are taking anti-psychotics and other prescriptions unnecessarily.

The specific number of people who suffer from mental health conditions from insomnia and other sleep disorders is close to impossible to calculate. The statistics are mind boggling. One primary researcher recommends that 40-50% of all children per year clinically diagnosed as having Attention Deficit Disorder are actually affected by insomnia and just suffering from a lack of sleep.

A new line of research would point out that a lack of sleep from insomnia can cause physical changes in the body’s chemistry, mostly having an effect on hormonal changes. This naturally leads to a acute change in the way a person deals with stress and depression. Along with this research is a positive result in the treatment of clinical depression. It seems by alleviating insomnia by way of simply prescribing sleeping pills and eliminating the lack of sleep, that patients’ depression symptoms have substantially decreased.

Each one of these studies are telling to anybody who is prone to sleep disorders such as insomnia. The hope is to get rid of the need for treatment and prescription drugs by letting a good night’s sleep.